Posted 20 hours ago

Mug Shot Vegetable Chowder Cup Soup, 75g (Pack of 12)

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We've put together a short guide below which will take you through why sweet and sour mug shots are so low in syns, syn values and some low syn alternatives. Why Are Sweet & Sour Mug Shots So High In Syns?

Within our small guide below we will cover why mug shots are so syn friendly, the whole syn value range including all their flavours as well as some low syn mug of soup alternatives. Why Are Mug Shots So Low In Syns? Mug shots have a wide variety of different flavours, to help you find some low syn options, we've listed their whole range below along with their syn values.

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You could even have up to 3 of these mug shots a day before reaching your 15 syn daily allowances. Our Ultimate Mug Shot Syn Values Since cuppa soups are of such a small size, you might be wondering whether they get their high syn values from? Analyzing the provided data, some interesting trends emerge. One of the key observations is the difference between the Pasta and Noodles types of Mug Shots. Generally, it appears that the Noodles variants tend to have lower syns per gram and per portion than the Pasta versions. This could make the Noodles versions a more attractive option for those watching their syn intake. When considering individual flavours, the Macaroni Cheese and Creamy Cheese Pasta variants top the chart with the highest syns per portion at 14.1 and 14.0 respectively. On the other hand, the Chow Mein Noodles flavour stands out as the best option with the lowest syns per portion at 8.6. Cuppa soups have varying syns according to the type and brand you choose, we've listed some of the most popular ones down below along with their syn values. Batchelor's Cup Of SoupsLooking at the nutritional composition, the main ingredient in Mug Shots is dried pasta. However, they also contain a variety of other ingredients, including cheese powder, maltodextrin, palm oil, and various flavourings. While these ingredients contribute to the taste and texture of the product, they also add to the syn value.

It’s important to point out that the syn values per gram for all Mug Shots are quite low, ranging from 0.04 to 0.05. This is significantly lower than many high-sugar or high-fat foods like chocolates, making Mug Shots a relatively syn-friendly choice. However, it’s the weight of the product that contributes to the overall syn value per serving. Despite their low syns per gram, the portion sizes of Mug Shots can increase the total syns, which is an important consideration when incorporating them into your meal plan. Are Mug Shots worth the syns? Mug Shot may improve its rating and fulfil our fundamental ethical requirements by releasing a strong Environmental report detailing evidence of progress and detailed targets.Mug shots come from a huge variety of flavours and different ingredients, whether you want noodles, soup, rice or pasta. So to help you out, we've listed all their syn values below. By the way, we have a calculator to help you work out Slimming World syns right here! Why Are Cuppa Soups High In Syns? Sweet and sour mug shots have 13 syns per one which is nearly all of your 15 syn daily allowance. They are high in syns due to the sugar content having up to 13g a sachet. These noodles are also quite high in sodium, having 1g of a sachet, so we would suggest eating them in moderation. Syn Values Of Mug Shots

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